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Dizziness & Vertigo
Feeling lightheaded, unsteady, or that the room is spinning.
Red Flags
If you experience these, seek immediate medical attention.
- •Sudden severe headache
- •Chest pain
- •Difficulty speaking or walking (stroke signs)
- •Head injury prior to dizziness
- •Fainting
Overview
Dizziness is a broad term. Vertigo is the specific sensation of spinning.
Possible Causes
BPPV (Vertigo)
Inner ear issue causing spinning sensation.
Dehydration
Lack of fluid causing blood pressure drop.
Labyrinthitis
Inner ear infection.
Home Care
- Sit or lie down immediately.
- Drink water.
- Move slowly when standing up.
Research cited
Sources for this page are being compiled. Each research summary on Body Signals is backed by peer-reviewed literature — source links will be added as part of our ongoing editorial review.
Sidebar
When to see a doctor
- •Dizziness is unexplained or sudden.
- •accompanied by hearing loss.
- •Recent head injury.
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Medical Disclaimer
This is a research summary, not medical advice. Body Signals is an independent research digest — it summarises published research for informational purposes and is not a healthcare provider. Consult a qualified healthcare provider before making changes to diet, exercise, supplements, or medication — especially if you have existing conditions or take prescription drugs.